Who is a Boxing Trainer?
A boxing trainer is essential to the health and success of a professional or amateur boxer. Boxing trainers design and implement intense physical training regimens and diet plans to ensure that their boxers stay in peak physical condition.
In addition, many boxing trainers act as managers and promoters, which involves acquiring the appropriate training equipment, setting up boxing matches, and managing finances and schedules.
Best Boxing Trainers In Kenya
1. Colosseum Fitness Center
The Colosseum Fitness Center is one of the most popular boxing gyms in Nairobi. The gym offers a wide range of boxing programs, including beginner and intermediate classes for individuals.
In addition, they provide group training classes such as kickboxing and body pump. The gym is well equipped with state-of-the-art facilities such as heavy bags, speed bags, and shadowboxing stations.
How much is boxing classes in Kenya?
5000 – Kshs. 10,000 for a training session. One of the common coaches Andre Leenheer of Colosseum Kenya charges Kshs. 2500 per session.
How many months to learn boxing?
Generally speaking, from the day you enter the gym and start training even three times a week, it would take about 6 months to really get the hang of the sport of boxing, but then again, it really depends on the individual.
How late is too late to start boxing?
The short answer is that it’s never too late to start boxing. Some will argue that starting at a younger age will give you an advantage in competitions, although boxing tournaments offer brackets for boxers of all ages, so there is nothing to worry about.