Best Iron Supplements In Kenya

Best Iron Supplements In Kenya

Iron Supplements

  • Ferroglobin Caps 30s. KSh948.
  • Ranferon Capsules 30s. KSh601.
  • Pregnacare Caps 30S. KSh1,048.
  • Saferon Plus Tablets 30s. KSh1,230.
  • Ranferon 12 Syrup 200Ml. KSh481.
  • SAFERON SYRUP 150ML. KSh572.
  • Geratherm Clinic Thermometer. KSh1,587.

Which oral iron is the best?

Ferrous sulfate is the least expensive and most commonly used oral iron supplement. Studies have shown that Iron bisglycinate and iron protein succinylate are associated with less gastrointestinal intolerance than ferrous sulfate, gluconate, and fumarate for a comparable dose of elemental iron but are more expensive.

How much iron should I take a day for anemia?

A common generic approach for iron deficiency in adults consists of a daily dose of 150-200 mg of elemental iron. This approach entails prescribing one ferrous sulfate tablet 3 times daily since each tablet contains approximately 60 mg of elemental iron.

How can I boost my iron levels quickly?

Choose iron-rich foods

  1. Red meat, pork, and poultry.
  2. Seafood.
  3. Beans.
  4. Dark green leafy vegetables, such as spinach.
  5. Dried fruit, such as raisins and apricots.
  6. Iron-fortified cereals, bread, and pasta.
  7. Peas.