What is Bone Broth?
Bone broth, sometimes called stock, is a liquid made from boiling animal bones and connective tissue. Chefs use stock as a base for soups, sauces, and gravies.
Best Bone Broth In Kenya
Which bone broth is best?
Bare Bones Grass-Fed Beef Organic Bone Broth tops our list for best beef bone broth with quality ingredients and great depth of flavor.
It is made from grass-fed beef bones and oxtail as well as vegetables, tomato paste, apple cider vinegar, spices, ginger, turmeric, and sea salt.
What kind of bone broth is healthy to drink?
All bone broths are healthy, but beef broth tends to have more collagen than chicken broth. This is because beef has more glycine—the primary amino acid found in collagen.
Do doctors recommend drinking bone broth?
While bone broth can provide some beneficial nutrients, experts don’t view the popular beverage as vital addition to your wellness regime. “There has not been some earth-shattering research that has emerged telling us that bone broth is the cure-all,